General Wellness

The plastic crisis is much worse than we think.

Andrew Chuma 2 comments

www.outsideonline.com/2400590/ocean-plastic-pollution-soulbuffalo

Although this is a long article, it is worth a read. It really outlines well the dire situation we are all in when it comes to plastic pollution. It clarifies how we have poisoned the environment, every single sea animal and sea bird and eventually ourselves. We must try to do more. It takes effort but nothing worth anything in life comes easily. It also goes a lot farther than just refusing straws at a restaurant and recycling. Those habits are better than nothing but are a drop in the ocean.

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Avoiding Fish for 5 Years Before Pregnancy

Andrew Chuma 2 comments

Andrew Chuma, MD(610) 384-8300
460 Creamery Way
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Exton, PA 19341
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www.doctorchuma.com
β€œEat well, move more, love more & stress less” Dean Ornish MD

“Do the best you can until you know better.
Then when you know better, do better” Maya Angelou

Begin forwarded message:

From: Dr. Greger <no-reply>
Date: August 7, 2019 at 11:05:14 AM EDT
To: Andrew <andrewchuma>
Subject: Avoiding Fish for 5 Years Before Pregnancy
Reply-To: Dr. Greger <no-reply>

Avoiding Fish for 5 Years Before Pregnancy

Andrew, check out our video of the day!
89b0fff3-bd78-4873-b79c-e30236481be6.png
Video of the Day

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