Habits of the longest-lived and healthiest people in the world. Longevity survey. Dan Buettner
The PCRM is leading a revolution in medicine, putting a new focus on health and compassion.
Lifestyle plan to cure type 2 diabetes and improve type 1 diabetes management
Dr.s Dean and Ayesha Sherzai's plan to prevent, halt and potentially reverse dementia
Valter Longo, PhD. One of the most acclaimed longevity researchers in the world outlines his research and findings.
Dr. Danielle Belardo's great guide to going plant based and reversing chronic disease
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Dr. Will Bulsiewicz's book about the importance of our diet and its impact on the microbiome and git health.
Great references for how to incorporate a plant-based diet into your familiy's life.
Dealing with all aspects of veganism; ethics, nutrition and environment, this is a great pocket list.
Client's Feedback
Sed ut Perspiciatis Unde Omnis Iste
Sed ut Perspiciatis Unde Omnis Iste Sed ut perspiciatis unde omnis iste natu error sit voluptatem accu tium neque fermentum veposu miten a tempor nise. Duis autem vel eum iriure dolor in hendrerit in vulputate velit consequat in velit esse.
Bella Robbertson Developer
There is a saying that we should “Eat breakfast like a king, lunch like a prince and dinner like a pauper”. Well, there is real science supporting this for better metabolic health and even to lose weight. In this era of people doing intermittentn fasting and skipping breakfast a lot, this idea may need to […]
A number of studies have demonstrated the strong link between a healthy diet and brain health, as well as all other chronic diseases. The basics are a diet focusing on whole, plant foods and minimizing processed foods, sweets and animal products high in saturated fats (dairy, meat and eggs). AC https://www.drjoelkahn.com/can-a-healthy-diet-slow-aging-and-reduce-dementia-risk-new-data-says-yes/
Good morning, I was asked to do a medical spot on a weekly Ukrainian radio show which comes out on Fridays on public radio. I decided to post the transcript. This is the second one and I’ll get around to posting the first one eventually. AC Radio Show 4/9/24 Hello everyone. This is Dr. Andrij […]