A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.
ā Read on nutritionfacts.org/video/flashback-friday-four-nuts-once-a-month/
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I just uploaded a section about the history of antibiotics and how it has impacted on our food and our health.
It’s scary and we need to pay attention.
It’s at the bottom of the “Important topics in food…”
Here’s the link: https://doctorchuma.com/important-things-to-remember-about-food-eating-and-health/?preview_id=1050&preview_nonce=7f458d14f2&_thumbnail_id=-1&preview=true#ANTIBIOTICS_and_AGRICULTURE_THE_HISTORY