General Wellness

Are Melatonin Supplements Safe? | NutritionFacts.org

Andrew Chuma No Comments

Over-the-counter melatonin (β€œanti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be dangerous.
β€” Read on nutritionfacts.org/video/are-melatonin-supplements-safe/

FYI. Be careful if supplements. They are completely unregulated and my have unintentional consequences. Listen (or read the transcript) of this interesting one about melatonin.

Have a great Labor Day.

AC 😎✌️🌱❀πŸ₯•πŸƒπŸ»πŸ§˜πŸ»β€β™‚οΈ

This Man Swam the Entire English Channel and What He Found Was a Whole Lot of Plastic! – One Green Planet

Andrew Chuma No Comments

If you are a little bit of a skeptic, you may be wondering if all the news about our discarded plastic bottles, bags, and cups floating in the ocean are really mirrored in reality. The experience of record-breaking endurance swimmer Lewis Pugh should put an end to those suspicions.
β€” Read on www.onegreenplanet.org/news/man-swam-entire-english-channel-found-whole-lot-plastic/

Unfortunately, the Texas sized plastic island in the PAcific is not the only place where plastic has contaminated the eaters and the fish. A recent study of fish in the Great Lakes showed that 100% of the fish were contaminated with micro plastics.

AC 😎✌️🌱❀πŸ₯•πŸƒπŸ»πŸ§˜πŸ»β€β™‚οΈ

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