General Wellness

Plant-Based Athlete Novak Djokovic Wins Wimbledon Final | LIVEKINDLY

Andrew Chuma 3 comments

FYIac

https://www.livekindly.com/plant-powered-tennis-star-novak-djokovic-defears-rafael-nadal-wimbledon/?utm_source=LIVEKINDLY+Mailing+List&utm_campaign=8d8de2159c-EMAIL_CAMPAIGN_2019_03_28_01_54_COPY_36&utm_medium=email&utm_term=0_8051ea5750-8d8de2159c-135867251

Carrot Top Pesto Recipe | Carrot Greens with Lemon and Herbs

Andrew Chuma One comment

Easy recipe for homemade carrot top pesto. With fresh and bright flavors of lemon, garlic and herbs. Naturally vegan, gluten-free, paleo and quick to make.
— Read on yupitsvegan.com/carrot-top-pesto

I’ve received a few requests for this recipe.

I made a few alterations.

1) A little less Olive oil,

2) a little more lemon

3) some water for moisture

4) double the garlic. I AM Ukrainian!!!

5) some pine nuts with the walnuts

You can use any kind of greens. Essentially, anything attached to a root vegetable is great for you. Carrots, beets, celery. In addition to the standards, kale, spinach, chard…

The #1 most nutrient dense green, by almost 10x above # 2 which is spinach, is DANDELION green. Available these days at most grocers who carry any organic produce. Whole foods and Wegmans definitely do.

Sad that the most abundant poison in our environment, Roundup, was advertised to kill the “weed” which is also the most nutritious plant for us to eat.

AC šŸ˜ŽāœŒļøšŸŒ±ā¤šŸ–šŸƒšŸ»šŸ§˜šŸ»ā€ā™‚ļø

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