The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death.
— Read on nutritionfacts.org/video/is-milk-good-for-our-bones/
FYI.
Dairy is not as good for bone health as you may have been told!
It’s not so good for many other things also.
AC 😎✌️🌱❤🐖🏃🏻🧘🏻♂️