Consuming vinegar with a meal reduces the spike in blood sugar, insulin, and triglycerides, and it appears to work particularly well in those who are insulin resistant and on their way to type 2 diabetes. No wonder the consumption of vinegar with meals was used as a folk medicine for the treatment of diabetes before
— Read on nutritionfacts.org/2019/01/17/how-much-vinegar-every-day/
Great for diabetes.
Just make sure to dilute it in water. Straight vinaigre is acidic and can cause inflammation of the esophagus.
AC 😎✌️🌱❤🐖🏃🏻🧘🏻♂️