In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to
ā Read on nutritionfacts.org/2018/04/26/even-modest-lifestyle-changes-in-middle-age-may-significantly-extend-your-life/
Small changes add up over time. You just have to be willing to start. “If it’s important to you, you will find a way. If it’s not, you will find an excuse”. AC šāļøš±ā¤š„šš»š§š»āāļø