General Wellness

Consuming vinegar with a meal reduces the spike in blood sugar, insulin, and triglycerides, and it appears to work particularly well in those who are insulin resistant and on their way to type 2 diabetes. No wonder the consumption of vinegar with meals was used as a folk medicine for the treatment of diabetes before
— Read on nutritionfacts.org/2019/01/17/how-much-vinegar-every-day/

Great for diabetes.

Just make sure to dilute it in water. Straight vinaigre is acidic and can cause inflammation of the esophagus.

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️

A double-blind, placebo-controlled, randomized study found that body weight and belly fat were significantly reduced by adding just a single tablespoon of vinegar to one’s daily diet. Is there any benefit to vinegar consumption if you’re not overweight? Well, the subjects’ triglycerides normalized, and, for those
— Read on nutritionfacts.org/2019/01/15/the-benefits-of-vinegar-beyond-weight-loss/