General Wellness

I reviewed over 100 studies and conclude that milk recommendations for Americans are not based in evidence.
— Read on elemental.medium.com/time-to-question-everything-you-know-about-milk-12c08b13e98a

FYI.

As a someone who used to eat cheese with my cheese, I can appreciate the addictive qualities of dairy but it is not a normal thing for humans to consume. It’s breast milk from a cow made for it’s newborn calf to consume. We are the only species on the planet which consumes mlother’s milk after infance. Dairy does NOT do a body good. The list of associated diseases is lengthy.

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️🌎

The plastics chemical bisphenol A, commonly known as BPA, was banned for use in baby bottles in Canada in 2008, in France in 2010, in the European Union in 2011, and in the United States in 2012. Then, in 2015, France forbade the use of BPA in any food or beverage packaging, something the U.S. Food and Drug
— Read on nutritionfacts.org/2020/02/18/what-not-to-do-when-you-handle-receipts/

FYI. Although the doses of BPA are small, unlike with most chemicals and toxins where “the dose makes the poison”, the same does not apply to hormone-disrupting chemicals like BPA. Tiny amounts are actually as bad as larger doses. It has to do with receptor saturation.

Minimize ALL plastics.

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️🌎