General Wellness

Free online Food Revolution Summit

Andrew Chuma One comment

Discover the foods that can help boost and protect your immune health. Join the online Food Revolution Summit, and download the free handbook today!
โ€” Read on www.foodrevolutionsummit.org/immunity/

FYI

I’ve listened to a few of these summits over the years. I’ll probably break down and listen to this one as well. They are worth a listen if you are interested in making significant, health promoting lifestyle changes.

They are run by John Robbins, a guru in the plant-based world who is the son of the founder of the largest Ice Cream company in the world, Baskin & Robbins. He realized how unhealthy his dads product was and turned his back on the industry, along with any of the multi million, if not billion dollar inheritance he would have received.

He wrote a ground-breaking book “Diet for a New America” which launched the modern vegan movement.

Many of the lecturers are pioneers in their professions, at top-tier medical institutions.

Since we are all homebound (or should be), at least it gives you something else to do.

Stay safe and be well.

AC ๐Ÿ˜ŽโœŒ๏ธ๐ŸŒฑโค๐Ÿ–๐Ÿƒ๐Ÿป๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐ŸŒŽ

CYTOKINE STORM. WHat the heck is that?

Andrew Chuma One comment

Cytokines are a broad category of small proteins, important in cell signaling. They are produced by a broad range of cells, including immune cells and are especially important in triggering and controlling the immune system’s response to threats. Cytokines modulate the balance between humoral immunity, the aspect of immunity mediated by macromolecules found in extracellular fluids such as secreted antibodies, complement proteins, and certain antimicrobial peptides, and cell-based immune responses. They regulate the maturation, growth, and responsiveness of particular cell populations. They are normal compounds produced in response to any kind of inflammation or infection. Once the danger is contained, their production and action decreases. With certain types of infection or insults, if too many cytokines are released and there is too much of an inflammatory response, our own tissues become damaged. This can occur because of an inappropriately robust response or in response to a very large attack.

Any organ or organ system can become overwhelmed by too much inflammation. The Covid-19 virus binds to a receptor, known as the ACE-2 receptor, which is located on the cells of the lining of the lungs called pneumocytes. The inflammatory response overwhelms these delicate pulmonocytes which are responsible for protection of the lung tissue but more importantly, gas exchange and thus oxygenation of all of our tissues.

The inflammation causes cells to become damaged leading to the release of fluids which in turn decrease oxygenation leading to difficulty breathing. This condition in general is called ARDS or Acute Respiratory Distress Syndrome. It can happen with any infection, like bacterial pneumonia or the common flu but is particularly prominent in some people with Covid-19. This is also what happened with SARS-1 and MERS, which is still present in some parts of the world, is much more lethal but much less infectious than SARS-2CoV-19.

As oxygen delivery is impaired and as a direct result of increased inflammation, other organs like the kidneys, which also contain ACE-2 receptors and are directly targeted by Covid-19, the liver and intestines start to become damaged and fail. This ultimately leads to โ€œmulti-system organ failureโ€ and eventually people die.

With proper support, like mechanical ventilation and dialysis, patients can be supported while their immune system and resulting inflammation is dampened down and organs can recover, but not if the healthcare system is overwhelmed and supplies and ventilators are used up.

This is exactly why we have to slow down the spread of this virus.

Iโ€™ll post something separately on the issue of โ€œflattening the curveโ€ which will result in a longer course of all this but will also save many more lives.

Stay safe and be well.

AC ๐Ÿ˜ŽโœŒ๏ธ๐ŸŒฑโค๐Ÿ–๐Ÿƒ๐Ÿป๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐ŸŒŽ

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