General Wellness

And just like that, I’m now Covid-19 NEGATIVE!!

Andrew Chuma No Comments

And just like that, I’m now Covid-19 NEGATIVE!!!

A few weeks ago I shared that on a screening for Covid-19 antibodies offered by our county, I was positive for IgG antibodies indicating that at some point I was exposed to the virus. This would not be all that surprising given my line of work but none of my other partners were positive, and one was pretty sick in January and was pretty sure he had it, and none of my family was positive. Curious.

As it turns out, the test used was pretty poor and the county has discontinued the testing service because of significant inaccuracies. Both false positives and negatives.

This second test was done as part of some routine blood work I do and was at a reliable lab. My initial reaction to the negative Covid antibody test was disappointment. I was hopeful that my exposure would provide me some protection and I also wanted to show how one could be exposed and get through it without much difficulty since I never had symptoms. I look at it a different way now.

As we start to emerge from our sequestration, hopefully slowly and in a well controlled manner, I look on my negative test in a positive light. We should be careful, but we should not be afraid to venture out. If I can remain free of infection after 3 months of almost daily exposure to people, including some high risk situations including actual interaction with covid positive patients, then people should be less paranoid about starting to get back to some variation of normal life. 

Our emergence should be slow, careful and you should still follow basic protocols such as wearing a mask, any mask including cloth, social distancing, not touching your face and washing your hands. But we should not be completely paralyzed by this virus. Humans evolved as social creatures and interacting is imperative for our physical and mental health.

As far as testing goes, hospitals, formal outpatient facilities and doctors offices are more likely to have an accurate test and if you get a swab, make sure they stick it way back into the back of your nose. If it’s not uncomfortable, it was probably not done correctly! Straight back, horizontal with the ground (not up towards the eyes and brain) and about 2 inches deep!

Stay safe and be well. 

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️🌎😷

COVID-19: Straight Answers from Top Epidemiologist Who Predicted the Pandemic – Blue Zones

Andrew Chuma One comment

We have to learn not only how to die with this virus, which tragically we’ve had to do, but we also have to learn how to live with it.
— Read on www.bluezones.com/2020/06/covid-19-straight-answers-from-top-epidemiologist-who-predicted-the-pandemic/

“We have to learn not only how to die with this virus, which tragically we’ve had to do, but we also have to learn how to live with it”. Michael Osterholm, PhD

Fantastic article from a world rebound epidemiologist. Some take home points:

– so far, in the US as well as the rest of the world, only 5% of the population is thought to have been infected. To achieve “herd immunity” if that is even possible, we need to see at least 70% become infected or vaccinated.

– given how many deaths we have already seen and given how small a percentage of our population has had the virus, the new guesstimate is that we should unfortunately see about 800,000 to 1.6 million deaths by the time this is all done.

– a vaccine is at least a year a way.

– If you are under 55, obesity is the #1 risk factor for complications from Covid. Just for a rough idea, this is only about 30 pounds above three upper limit of normal weight for the average male. Just being 20 pounds overweight increases the risks 6x.

– being outside significantly decrease the chances of spread because of the wind and sun.

– although we will get through this eventually, we need moral, well-informed and supportive leadership.

The most important point I got out of the article is that there is a big difference between “social distancing” and “physical distancing”. We CAN’T socially distance. We must interact. It’s our nature. Get out but do so safely.

– physically distance.

– wear a mask

– wash your hands

– get healthy! Move, eat well, sleep, interact…

Stay safe and be well.

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️🌎😷

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