Researchers try to tease out what’s in dairy that interferes with the health benefits of berries and tea.
— Read on nutritionfacts.org/video/benefits-of-blueberries-for-blood-pressure-may-be-blocked-by-yogurt/
This same effect is seen with coffee. Coffee is really good for you, even decaf, but all the benefits are negated by adding dairy and/or sugar.
AC 😎✌️🌱❤🥕🏃🏻🧘🏻♂️