Study Finds No Difference In Muscle Fiber Protein Synthesis Between Vegan And Omnivore Diets

FYI
Protein is protein, regardless of where it comes from.
And plants provide lots of it. And better quality protein as well.
AC

https://plantbasednews.org/lifestyle/health/study-muscle-fiber-protein-vegan-diets/?utm_source=newsletter.plantbasednews.org&utm_medium=newsletter&utm_campaign=no-difference-in-muscle-synthesis-between-vegan-omnivore-diets-study-finds&_bhlid=07615e45783ca269eece914ebdd3dc6ff53dd183

Spoiler ALert:

It’s Vitamin D!

Colon Cancer Is on the Rise: This Vitamin Deficiency May Be Why
Anybody under 55, listen up—there has been a dramatic increase in the likelihood you or somebody you know will be diagnosed with colon cancer in early adulthood or middle age. And while the exact why is currently under investigation, there is one interesting finding related to your blood levels.

Read in Vogue: https://apple.news/A9GosqCpKQGq8SjL98aes8Q

Shared from Apple News

Andrew Chuma, MD(610) 384-8300
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“Eat well, move more, love more & stress less” Dean Ornish MD

“Do the best you can until you know better.
Then when you know better, do better” Maya Angelou