Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be dangerous.
— Read on nutritionfacts.org/video/are-melatonin-supplements-safe/
FYI. Be careful if supplements. They are completely unregulated and my have unintentional consequences. Listen (or read the transcript) of this interesting one about melatonin.
Have a great Labor Day.
AC 😎✌️🌱❤🥕🏃🏻🧘🏻♂️