Andrew Chuma One comment
General Wellness

link.medium.com/sSGSDVBFfY

FYI

From a purely nutritional, human health standpoint, I agree with this article.

A plant-based diet with small amounts of animal products (<10% of total calories) is probably the healthiest overall.

Eat a lot of variety of plants and the cleanest, ethically and sustainably sourced animal products you can.

As investigative journalist Michael Pollan has famously said, “Eat real food, mostly plants, not too much”.

Ethical and environmental concerns are other important issues which everyone should also consider when making daily lifestyle choices.

AC 😎✌️🌱❤🐖🏃🏻🧘🏻‍♂️

One comment

100 USDT алу шн тркелу

January 24, 2025 at 1:03 pm

Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

 

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